Fruit Chips or Cube dried fruit is a special type of dried fruit; In this way, after going through certain steps, the fresh fruit is placed in cube-shaped molds and dried, and they are prepared in sizes similar to a sugar cube. Note that dried fruit is very nutritious and has a lot of calories and sugar.

Compared to dried apples, dried dates have higher levels of dietary fiber and some mineral nutrients. This fruit contains manganese (17% of the daily requirement per 100 grams) and beta-carotene (10% of the daily requirement per 100 grams). Dates are a rich source of vitamin C (80% of the daily requirement per 100 grams) and iron (19% of the daily requirement per 100 grams).

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